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    Take Shape For Life ®

    It starts with a Health Coach

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    Take Shape For Life ®

    Personal coaching for weight management and overall health.

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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results not typical. Typical results are up to 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Make a list of healthy items to buy at the grocery store, and stick to it. Avoid impulsive "extras."
Product Highlights
 

About Me

  • Before

    Before

 
TSFL Website Article  
 
My cardiologist left me no choice: “Bariatric surgery or else!” My wife had become disabled due to chronic pain. Both of us were carry more weight than our bodies could handle. Thank God for the doctor referral program! I found out about TSFL at my doctor’s office and 7 months later I am 70 pounds lighter and my wife is carrying 65 pounds less. Now my blood pressure is normal, blood sugar is normal, last cholesterol reading was 97, and the C-PAP is packed away in the closet. My wife is looking 30 years younger. Both of us have energy to do more than just survive from day to day. We thank our TSFL health coach for guiding us and inviting me to become a health coach, too.  
 
Welcome to my TSFL website. If you are ready to move toward optimal physical, mental, and financial health (see http://www.tsfl.com/IDS.pdf), you have arrived... more

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    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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